Clear information for the questions OCD and anxiety make hard to answer.
Articles from OCDMN clinicians about OCD, anxiety, intrusive thoughts, ERP, I-CBT, parent support, and related concerns.
From the OCDMN Blog
Latest articles
Compulsive Confession in OCD: Why You Feel Like You Have to Confess Everything
Why does OCD make you feel like you have to confess every thought, mistake, or doubt? Learn how compulsive confession works, why reassurance can keep the cycle going, and how ERP can help.
“What If I Hit Someone With My Car?” Understanding Hit-and-Run OCD
Hit-and-Run OCD is a subtype of Harm OCD that causes intense fear of accidentally injuring someone while driving—even when there's no evidence. This blog explores common intrusive thoughts, compulsions like checking or avoiding driving, and how evidence-based treatment can help you break free from the OCD cycle.
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