Facilitator: Halen Bower, MA

When: Tuesday, 6:30pm-8pm

Starting March 10th

Investment: $60 per session

Our OCD Support Group is designed for individuals who are currently receiving evidence-based treatment for OCD (such as ERP or I-CBT) or who have completed evidence-based therapy and are looking for ongoing maintenance and general support.

This group provides a space to connect with others who understand OCD, strengthen recovery skills, reduce shame, and stay aligned with treatment principles. Discussions focus on applying tools, navigating setbacks, and maintaining progress — not processing new crises or replacing individual therapy.

Please note: This group is not a substitute for individual therapy. Active participation requires that members are engaged in, or have previously completed, evidence-based OCD treatment.

Facilitator: Kaitlyn Conner, MS

Duration: Open and rolling group

When: Every other Monday, 4:30pm – 5:00pm

Investment: Donate what you can
Suggested donation $10-$25 per session but not required; proceeds support the Access Fund.  

This virtual support group is designed for parents and caregivers of children and adolescents with OCD who are seeking connection, validation, and space to decompress with others who “get it.” The group provides an opportunity for parents to share experiences, reduce isolation, and feel supported as they navigate the experience of parenting a child with OCD.

Parents who are interested in a more structured, skills-based approach to reducing accommodation and supporting their child’s recovery may be referred to the SPACE group or individual parent coaching services.

The RO DBT group at our clinic is part of a comprehensive RO DBT program designed to address issues related to excessive self-control. As part of this program, participants are required to engage in both individual and group therapy sessions on a weekly basis. Each participant must attend a weekly individual therapy session with a clinician trained in RO DBT. This one-on-one approach complements the weekly group sessions, allowing participants to deeply explore personal issues and refine the skills they learn in the group context.

For more information or to register for our RO DBT program, our specialist, Marie, will contact you schedule a free 15-minute consultation.

Facilitator: Heidi Lohman, M.Ed, LPC

When: Thursdays, 4PM - 5PM

Investment: $40 per session

This group is designed for adolescents ages 13–18 who have been diagnosed with OCD and are seeking connection, support, and practical tools for managing symptoms. The group will provide a supportive and structured environment where teens can build community, share lived experiences, and strengthen skills for responding and managing OCD. Group members will have opportunities to learn evidence-based strategies, normalize their experiences, and practice skills alongside peers who understand what it’s like to live with OCD. This group is inclusive of all gender identities, gender expressions, and cultural backgrounds, and is facilitated with an emphasis on safety, respect, and collaboration.

* Our support groups are specifically designed for individuals currently undergoing therapy for OCD or those who have previously received treatment and are now in remission. Please note that these groups are intended to complement your ongoing therapy, not serve as a replacement.